tag:blogger.com,1999:blog-5707652569492715760.post1242944312190076851..comments2023-08-16T01:13:54.148-07:00Comments on You don't have to run alone: ipadio: Episode 22 - You don't have to run alone (part 1)AirForceTedhttp://www.blogger.com/profile/08917171847329451528noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5707652569492715760.post-48123887025327893102010-07-20T10:21:35.209-07:002010-07-20T10:21:35.209-07:00Two parts! Wow I cant wait. Loved part one Made ...Two parts! Wow I cant wait. Loved part one Made my on Quinoa today(usually get it at the healthfood store) because of Megan. I have a terrible time convincing my patients to change their eating habits. They do not realize just how much they consume. Little steps. I tried to get a large women to eat meat and dairy free just one day a week this am. I also suggested eliminateing things in a box or bag to a 300lb man. I have a free running clinic that I beg people to attend. I will keep listening for ideas.<br />Keep the shows comingjamihttps://www.blogger.com/profile/11845093758848670441noreply@blogger.com