Episode 37 - You don't have to run alone

Last couple of weeks worth of training, an epic 20 miler with Brandon, new marathon cycle plans, and a cool lets move article by the huffington post.

TAPS

Brandon's charity link

Picassa album of St. George island

Get our teens moving!

Episode 37 MP3

ipadio: Episode 37 - You don't have to run alone

Episode 36 - You don't have to run alone

Oklahoma City Marathon.

Episode 36 MP3

Episode 35 - You don't have to run alone

We try to get cought up in some of the things that have happened. And we fix a flat tire. Enjoy the show!

Episode 35 MP3

Episode 34 - You don't have to run alone

Welcome to Hoth! This episode finds us discussing my running, Notre Dame, school lunches as well as what's going on at work. Happy winter running!

From Drop Box

Khan Academy

Episode 34 MP3

ipadio: Episode 34 - You don't have to run alone

Episode 33 - You don't have to run alone

Welcome to Alaska! I basically talk about getting settled in. More Podcasts to follow I'm sure as things are less nuts around here, ie up to our armpits in moving boxes. Thanks for downloading the show!

Running the golden years

This running life

Run vegan run

Episode 33 MP3