You don't have to run alone Episode 09

Show notes:

Talk about the morning run I'm on (first one of its kind for me). Meet up with the police twice. Talk about past and future training. Podcasts I'm listening to, projects I'm working on. The iPod saga etc.. Lots in this one. Sorry for it being long.

Ted's Daily Mile
Run Vegan Run
Run Digger Run
Brother Love - There she goes

Episode 09 MP3

ipadio: You don't have to run alone - Episode 09

Obliterated iTunes

My entire listing of Podcasts has been nuked. I'm devistated. Couple that with my iPod Touch going 6 feet under we've developed a full on panic.

I did upgrade my machine from ancient early 2000's to 2006 time frame so the speed is nice, but if I can't have my podcasts I'm going to go into full on shakes.

Thank the sweet 6 pound baby Jesus that podcast.org exists. I just have to remember what I had outside of that listing.

27 days and a wake up to the Marathon and I'm freaking out.

Back to your regularly scheduled program.

Nuts

Ok going to incorporate more nuts to my diet. Due to the weigh in this week... consumed about 500 cals of nuts in one sitting... dagoooon those are some tastey nuts I must say. Soy/Walnut/Pecan.... what a delicious combination.

You don't have to run alone - Episode 08

In this episode we discuss the impending Marathon, quite a bit of Jamie Oliver's food revolution, and Run to Disney podcast.

Show notes:

Jamie Oliver's Food revolution
Run to Disney
Run Vegan Run

Episode 08 MP3

ipadio: You don't have to run alone - Episode 08