Friday, May 7, 2010

You don't have to run alone - Episode 13

In this episode we recap my performance at the Frederick Marathon. Since the voicemail opened up several have graciously submitted in, and are included in this episode as well. There is some misc items of interest as well. Hope you enjoy it, and try and run for fun!

Geek Girl Runner Podcast
Runners World Forums written recap
Running to Disney
Jaydub's blog

Episode 13 MP3

1 comment:

  1. Love the show Ted. It is pretty awesome to hear those choppers in the background while you are running. Keep up the great work man. Jaydog