Episode 20 - You don't have to run alone

Training to include Personal Best mileage for the week, Running Gear, listener feedback, and an intelligent discussion on Soda Pop.

Pete on Twitter
Pete's site (wicked running gear review site)
Megan and the Run Vegan Run Website
Jeff Runs to feel young
San fran and their soda free summer
Soda Tax test
Reuters Health Pancreatic cancer
NPR discussion with Dr. Storey
HFCS defined
Mercury in HFCS
ABA Letter to the USDA
Farm Subsidizing


Episode 20 MP3

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Episode 19 - You don't have to run alone

Training, listener requests, and the longest food rant to date.

Message your representative
Child Nutrition Act 2010
Too Fat to Fight
2010 Child Nutrition Reauthorization


Episode 19 MP3

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Episode 18 - You don't have to run alone

Today we discuss my friend Dan doing a podcast maybe? Tweetup with Kris. Pea/Rice/Hemp protein shakes. YDHT(R3)A. C130's/Badgers. I was all over the place on this episode. Really wanted to focus on dealing with hotter running.

From Drop Box

Pearl Izumi Visor
Real Rookie Running
GGR
What the runner saw
Run Vegan Run
Running to Disney

Episode 18 MP3

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You don't have to R3 alone

I teamed up with Mike from "Real Rookie Running" or R3 and produced episode 1 of the "You don't have to R3 alone" podcast. You can check it out here:

You don't have to R3 alone
Episode 1 MP3

Episode 17 - You don't have to run alone

Today we cover current training and shoes, food rant continuation, weight in. I also go onto a diatribe on aircraft, talk about papamev who touched me and barefoot running.

Sorry for the wind noise on part of the run! I promise I'll get a hat/visor soon. Last few recordings I've had the mic on my shirt and it's not working out.

Episode 17 MP3

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