You don't have to run alone Episode 09

Show notes:

Talk about the morning run I'm on (first one of its kind for me). Meet up with the police twice. Talk about past and future training. Podcasts I'm listening to, projects I'm working on. The iPod saga etc.. Lots in this one. Sorry for it being long.

Ted's Daily Mile
Run Vegan Run
Run Digger Run
Brother Love - There she goes

Episode 09 MP3