Saturday, April 24, 2010

You don't have to run alone - Episode 11

Air Force physical fitness results and the week in review. Podcasts, vasectomies, and an upcoming tweetup in DC next week. Thanks for listening!

Show notes:

Run Digger Run
Two fit chicks and a microphone
Real Rookie Running
Evolution Running

Episode 11 MP3

1 comment:

  1. Thanks for your podcasts! I enjoyed Ep10, Pt1 this morning. I'm a Northern VA native, transplanted to Colorado, so hearing you guys talk about the run on the mall is awesome. I'm a novice runner (3 months), gearing up for my first 5k race this Saturday. Anyway, thanks for the podcasts!
    -- Jeni