Saturday, February 20, 2010

Lots of snow melting

Need to scout the perimeter of the base too see how much of it I can run safely. Which is really important in my long run, that 9 mile perimeter run is the core of my long run workout. We've gotten tons of great days recently that would be great for snow melting.
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2 comments:

  1. Adam Culp (Crazy Floridian)February 21, 2010 at 11:32 AM

    Hopefully we all get to thaw out now. Of course in Florida we are not under snow, but it has been cold (for us) none the less.
    I actually got out to run a 6 miler yesterday, but quickly found out that 6 days is not enough recovery after a 50 mile ultra. I guess I will need another week.

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  2. AirForceTedFebruary 21, 2010 at 3:03 PM

    Huge props for running your ultra! That's awesome.

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